The Most Important New Year’s Resolutions
The new year brings new opportunities and challenges to focus on. While a lot of people set New Year’s resolutions, most are not able to stick to them. They either feel overwhelmed or lack the right plan to continue with them. How about this year instead of set vague and poorly thought out resolutions that […]
Age is a State of Mind: How to Change Your Mindset Now
Article Summary For the article How to Change Your Mindset: Age is a State of Mind – Regain Your Edge Age is a state of mind, and shifting your mindset can help you feel younger. Bust myths about aging—learning new things and staying active is possible at any age. Recognize negative thoughts and replace them […]
Do something different: Break Free From Your Routine
One of the best things you can do in life is break up your routine and do something different. By doing so your life will improve as will your mental health. I remember seeing the movie “Yes Man” with Jim Carrey where the main character’s life was stuck in a rut, without purpose. He then […]
Why We Need Discipline and Focus
Article Summary For the article Why We Need Discipline and Focus – Regain Your Edge Discipline and focus are crucial for personal growth, helping you resist distractions and stay committed to your goals. Focus is about staying on task in the short term, while discipline builds long-term habits that lead to success. Setting SMART goals—specific, […]
What is Stoicism? 6 Great Reasons to Care
Important Lessons For the article What is Stoicism? 6 Great Reasons to Care – Regain Your Edge Stoicism, an ancient philosophy, teaches resilience, mindfulness, and staying calm when faced with challenges. Its core virtues are wisdom, courage, justice, and temperance. They guide decision-making and control of emotions. Stoicism helps build mental toughness by focusing on […]
Habits and Goals for a Successful Life
When we set our minds to accomplish great things, like running a marathon in 6 months, habits play the main role in reaching these goals. In fact, habits and goals go hand in hand. While we can have habits without goals, such as smoking a pack of cigarettes a day, we can’t really have goals […]
Positive Visualization For A Great Life
I want you to try using positive visualization techniques because I believe that it can greatly improve your life and help you achieve your goals. This is done through the power of imagination and mental imagery. For men over 50 this may be enough to help you regain your edge and make a huge difference […]
7 Types of Habits: How to Make You A Better Man
Habits are a reflection of who we are and how we live our lives. Thus, they can make us stronger or destroy us. This article lists seven types of habits and shows that by choosing good habits instead of bad ones for each, you can improve yourself and become a better man. Clearly, each habit […]
Keystone Habits: Unlock a Much Better You
What if you had a superpower that after you develop a habit other parts of your life begin to improve almost automagically. The development of one habit could cascades into improving your social life, your work success or mental capability. While it may sound far fetched it is possible through something called Keystone Habits. […]