Gargling with baking soda helps keep your mouth healthy. It balances acid levels, preventing tooth decay. It soothes sore throats by reducing acidity and fights germs that can cause pain and swelling. Using baking soda for gargling also keeps your gums healthy and your breath fresh. Additionally, it can help whiten your teeth by removing surface stains [1]. Remember to brush and visit your dentist regularly for the best care.
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Choosing butter as a margarine alternative offers numerous health benefits. Butter is natural and contains vitamins A, D, E, and K, which are essential for healthy eyes, skin, and bones. It does not contain trans fats, unlike margarine, which are linked to heart disease. Butter
