Get a Check-up: A Simple Way to Save Your Life
Getting older means you should be looking out for health issues more regularly. However, if you’re like me and many other men, avoiding the doctor’s office is common. My attitude has always been to shake off the pain or discomfort and it will go away – and it almost always has. Perhaps that makes sense […]
How to Look Young After 40: Tips for Men
Article Summary For the article How to Look Young After 40: Tips for Men – Regain Your Edge Mindset Matters: A positive attitude reduces stress hormones like cortisol, helping you look better and less worn down.. Posture and Movement: Good posture and regular movement improve appearance and health, helping you look more youthful. Dress Well: Wear […]
Take Your Vitamins For Better Nutrition
While you should be able to get most of your vitamins and nutrients from the food you eat, most people don’t eat a healthy diet. And even then, there are reasons why you may need to take your vitamins to balance out nutritional needs. Vitamins and minerals are essential for almost every biological function in […]
Treat Your Family Well Now More Than Ever
There are a number of reasons why you may want to treat your family well and some of them are selfish. For example, having strong family ties means you are more likely to have someone to take care of you when you are older. Also, when you need emotional support they are there for you. […]
Drop Sugar and Cream: Black Coffee for a Better You!
One of the easiest changes you can make to improve your health is to drop sugar and cream from your coffee. While this may seem like a small change, over time it can have a big impact. Here’s the reason why… The Problem with Sugar Sugar is already a problem for most people as […]
Benefits of Drinking Water For Better Health
People need water to live. There are a number of benefits of drinking water, which supports most bodily functions: from aiding digestion to boosting your energy to keeping your skin fresh and smooth. While you may think drinking juice, coffee or other favorites which ‘contain’ water should be a healthy alternative. The fact is, these […]
Our Ultimate Search For Happiness In Life
A lot of people have examined and written about happiness and the search for happiness throughout the ages. Today people seem to seek happiness in what they have, especially in comparison to that of others. But happiness may have more to do with how you act and react to the world around you than from […]
Why Barefoot Shoes? The Best Comfort Shoe
I found a pair of in-expensive barefoot shoes (compared to my runners) online and thought I would try them out. After wearing them around the streets of Buenos Aires I was surprised how good they felt. I also recently wore them hiking in the Canadian Rocky Mountains and was happy to have worn them. I […]
Biological vs Chronological Age: How to Look Younger
Most people have never consider the differences between biological vs chronological age. What is clear though is that each birthday a person celebrates adds another year to their chronological age. Simple but not the full story. You may not know that this is not the best way of determining how old you are. This is […]
The Best Testosterone Booster Supplement
From the age 30 on, men face natural declines in hormone levels as they get older. This affects various aspects of their lives, so choosing the best testosterone booster can make a difference in their overall health and wellbeing. This article looks in detail at seven popular testosterone boosting supplements, examining their ingredients, their efficacy […]