Confidence Boosting Quotes for Men to Regain Their Edge
Everyone faces times of doubt, setbacks and challenges. You aren’t born with confidence – you have to build it, whether through personal difficulties, stubbornness, or simply just wanting to be a better man. I hope the following confidence boosting quotes, from men who have themselves reached greatness, push you forward and toward redefining your purpose. […]
The Remarkable Benefits of Reading Books
For many, reading books isn’t just a hobby but a foundational part of their lives. It provides people entertainment and knowledge and a substitute for the negativity on TV and in social media. The benefits of reading are great and can lead to a healthier mind and body. We will explore the Top 14 Benefits […]
Show Gratitude For Better Relationships
Showing gratitude means being thankful for what you have. However, it’s more than just saying “thank you”, it’s about recognizing the good things in your life. When you show gratitude, your attitude changes and you begin noticing the positives in life more often, which end up making you feel happier. DID YOU KNOW? Scientists […]
Play a Game That Challenges you Mentally for a Better Brain
A great way to keep your brain healthy as you get older is to play a game that challenges you mentally. As your body needs exercise to stay in shape, so does your mind to remain sharp and quick. For example, playing games or doing activities that improve memory, cognitive ability and problem solving skills […]
How to Regain Your Edge – Its Time!
Article Summary For the article How to Regain Your Edge – Its Time! – Regain Your Edge Losing your edge can come from different causes, but it’s often tied to dissatisfaction with where life is headed. Regaining your edge starts with redefining your vision and aligning it with clear goals and meaningful actions. Mental toughness, discipline, […]
Best Coffee for Energy: Add The Good Stuff
Coffee is a popular beverage globally, partly due to its notable benefits. Studies show drinking coffee regularly can improve your cognitive ability, reduce the risk of disease, and increase longevity. In addition, it also offers the much sought-after energizing effects of caffeine to start your day. This article reveals the best coffee for energy you […]
Breaking Free: Overcoming Nice Guy Syndrome After 50
Nice guy syndrome (NGS) is a problem that plagues a lot of guys. Dr. Robert Glover, author of No More Mr. Nice Guy, wrote his book after working as a group therapist with men who have this problem. He discusses how some men who try too hard to please others and neglect themselves end up […]
Best Hobbies For Men in Their 50s
Hitting the age of 50 years isn’t just a milestone; it’s an opportunity to revisit one’s passions and discover healthy hobbies. As we get older as men we face certain challenges that affect our personal, mental, physical and overall well being. See 8 Problems Men Face When Growing Older and How to Deal With Them. […]
Easy Choices Hard Life, Hard Choices the Best Life
I often tell my kids (usually to no avail) to make the right decisions now so their options are greater later on in life. I use the analogy of a tree with good decisions being branches on the tree. The more good decisions made will lead to more branches providing more options later on in […]
Do What You Fear: Be Courageous Now!
Do what you fear for personal growth! Because, by facing your fears you build resilience and confidence and make yourself stronger each time you do so. When you come up against challenges head-on, you expand your comfort zone and teach yourself something about who are. Each time you tackle something that scares you, you grow […]