A great, basic, relatively cheap dumbbell. I like the solid piece feel as it feels more sturdy than dumbbells where you can add plates to increase the weight. Those dumbbells, being flexible, tend to be more expensive. I use these dumbbells for arm curls, squats, overhead presses. Although I don’t recommend this, I also use to punch with as they are still light enough to do so.
I have a pair of these and have had them for ever. I will likely upgrade the weight soon as I’ve growing out of these. Great to start with though.
