The reasons to wash your hands are important for staying healthy. First, it removes germs that can make you sick. Second, clean hands prevent the spread of diseases to others. Finally, it’s an easy way to avoid getting colds or the flu. So, remember, one of the best reasons to wash your hands is to keep yourself and everyone around you safe and healthy.
Rick is a Certified Breathing Coach and Hypnosis and NLP Practitioner Coach helping men over 50 ‘regain their edge’. His foundational driven approach empowers middle-age men to make the lasting changes needed to improve their health, vitality and appearance.
There are some vegetables to avoid which can make you feel ill. Such vegetables can cause health issues because they have natural toxins called solanines and chaconine that lead to inflammation [1]. For example, nightshade vegetables like tomatoes, potatoes, and eggplants may cause pain for
